Machu Picchu Meditation
Awakening the Lightbody

by Kathy Doore and Katherine Hedberg [30 Minutes]
© Labyrinthina.com

"There are many fine books written on pilgrimage to sacred sites and the awakening process, including the rising of the kundalini. Throughout the ages ordinary people have encountered different levels of kundalini rising (the uncoiling of the serpentine energies located at the base of the spine), as their deeper experiences unfold. When this energy rises it activates the inherit light codes and other worldly abilities associated with them. The kundalini is not a mysterious force although it may seem so at the time. It is our life force connection to Source. If you seek true enlightenment you must take the inner journey. However you need not experience the utter and complete unfolding of the kundalini to come away with inner gifts. It's what you bring to the moment that counts." ~ Kathy Doore

---

Remembering Who We Are


Begin by closing your eyes ...

and taking several deep cleansing breaths in and out,

in and out,

in and out.

As you continue this deep rhythmic breathing,
begin to relax your BODY…

Relax …

Relax your toes.

Your feet,

Relax you Knees,

Relax your Thighs,

Relax your Stomach muscles.

Relax the area around your Heart and Lungs, and breathe.

All tension flows out of your Shoulders and your Neck, and breathe.

Relax your Mouth, and your Eye ...

Release your Jaw, and gently breathe, in and out.

Continue breathing gently in and out,

Deep cleansing breaths...

And now in this PERFECTLY RELAXED STATE
we are going to take a magical journey to touch the special energy of Machupicchu, and to feel the vibration of the ancient rainbow People.

We call upon the Great Central Source of all
Light, Love, and higher Wisdom - Mother Father God Goddess
to Light our Way.

Imagine now,

See it clearly...

A tiny golden globe of Light in your Minds Eye...

This tiny golden Light slowly grows in brilliance,
emitting such LOVE that you can
FEEL THE LOVE …

It becomes BRIGHTER and BRIGHTER
Shining with a golden Vibration of Peace.

You see it shimmers brilliant golden sun rays
emerging from a pure white lotus center
connecting you to the Great Central Source.

This exquisite Light Source
is gently pulsing in brilliance...

Beckoning you to ENTER.

You realize it is a DOORWAY!

Standing at the THRESHOLD
you find yourself GENTLY BREATHING IN
this golden Light...

Breathing in golden Light...
And exhaling golden Light...

And Breathing in golden Light...
And exhaling golden Light...

And Breathing in golden Light...
And exhaling golden Light...

And you gently MERGE
with this Brilliant Light

And You find yourself at the center
within the Source of Light,

You have ENTERED a SOLAR DOORWAY.


[PAUSE here for awhile and continue Breathing then commence the commentary]


And now ... as the Brightness Clears

You find yourself sitting on a green grassy ledge.
And as you look around, you see a little trail leading down to the incredible stone walls of Machupicchu!
You have entered the Sacred Sanctuary of the Incas!

As you gaze across the great plaza you see the House of the Priestesses, and the Pachamama Stone. Just below you is the Sun Temple, and as you gaze up high, you spy the great Temple of Three Windows with its sacred plaza and altar stone.

And up even higher, on the highest pyramid,
you see the Intihuatana Stone in all its splendor, carved from the very earth itself anchoring Inti, the Divine Solar Source, with Pachamama, the Earth mother.

You are comforted by this Raw Beauty and Form,
created for the Blessing of Spirit.

You FEEL the Special Energy of this place.

You are SURROUNDED by the Green Velvet Mountains, abode of the Apu, Sacred Spirit of this Place.

In the Sky rise puffy white clouds against an Aquamarine horizon.

There is a tangible SCENT in the air, fresh, and SWEET...
like the smell of grass after a light rainfall.

Around you, on the rock ledges, are fragrant ORCHIDS,
nodding gently in the light breeze.

This Sanctuary, built for Spirit upon Granite and Quartz - living Stone,
exudes LIFE FORCE! Caresses your senses.

Now, faintly, you can hear clear running water all around you, and, UNDER you!
And you sense fresh streams RUNNING WITHIN THE EARTH.

UP and OUT through the 16 cascading water altars,
flowing from the highest peak DOWN,

DOWN

DOWN to the lowest terrace!

FLOWING WATER

CLEANSING WATER

LIVING WATER

And you connect, ONCE AGAIN, with the living energy of the LOTUS, as it emerges from the depths of the SACRED WATERS.

Dipping your hand into the water, you slowly anoint your chakras,
purifying your essence, your Light body,
just as you did in the Ancient Times.

Remembering who you are.

And you BEGIN TO REMEMBER.

YOU REMEMBER

You Remember the Ancient Wisdom held within these walls…

YOU REMEMBER

High above you,
circling over the cloud covered peaks,
you see a great Condor!

She swoops nearer to you and she is NOT alone,
she has given birth to a beautiful baby. And together they greet you, acknowledging you as one of their own.

ONE who came home.

And you KNOW this is a POWERFUL SIGN.
AND YOU REMEMBER

The STONES too
dance in this LIVING ENERGY.

OLD STONES.
WISDOM KEEPERS.
And they will help you REMEMBER.

Remember.

And as you SIT UPON THE OLD STONES
Remembering Who You Are

A faint melody wafts in the light breeze...

Slowly
Softly

The sound of Pan Pipes drifts up from the great Sanctuary.
You turn to find its source ...

And, in that exact moment
you see a BEAUTIFUL Rainbow has just begun to form
arching across the velvet green terraces
in Shimmering Bright Colors!

Such Beauty!
Such Radiance!

You KNOW it’s a special GIFT
just for YOU.

Legend says that when the Rainbow appears
the Light Beings are PRESENT to Bless You.

The Spirit of the Incas - the People of the Rainbow,
are here, with you NOW.

As you gaze at the colors
you begin to FEEL the RAINBOW...

You begin to BREATHE the Color
the Frequency of Light!

You breathe in "The Red Ray" aligning your root chakra, at the base of your spine, you dig your toes in the grass, feeling your connection to the Pachamama, Mother Earth.

You breathe in "The Orange Ray" aligning your sacral plexus, your 2nd Chakra, as you delight in the loveliness of this moment!

You breathe in "The Yellow Ray" aligning your solar plexus in your stomach area connecting you to the Great Solar Source, and to the WORLD around you!

And you RELAX
Breathing in the COLORS OF LIGHT -
RED, ORANGE, YELLOW.

AND YOU BREATHE

You breathe in "The Green Ray" aligning your Heart Center as you OPEN to Pure Divine Love, Joyful Love!

AND YOU REMEMBER

You breathe in "The Blue Ray" aligning your Throat Chakra, the area of Divine Communication. And you RELEASE all the blocks that have prevented you from speaking your TRUTH.

YOU ARE JOYFUL
AND YOU REMEMBER!

You breathe in "The Indigo Ray" aligning your Brow Chakra, opening your Spiritual Vision, YOUR SPIRITUAL TRUTH.

AND YOU REMEMBER.
YOU REMEMBER WHO YOU ARE.

And you BREATHE

You breathe in "The Violet Ray" aligning your Crown Chakra with Divine Source, and you breathe in all that you are, all that you ever were, all that you ever hope to be.

You breathe in the LIGHT
You breathe and MERGE with the LIGHT
You are PURE CHRISTED LIGHT

YOU ARE THE CORE OF LIGHT

TRANSCEND TIME AND SPACE

INFINITE STATE OF BLISS

PURE PERFECTION

AND YOU BREATHE

BREATHE IN LIGHT

BREATHE IN BLISS

BREATHE IN PERFECTION

AND YOU BREATHE

AND YOU REMEMBER

YOU OPEN TO DIVINE WISDOM

YOU BREATHE THE LIGHT OF WISDOM

YOU ARE THE LIGHT OF WISDOM

AND YOU REMEMBER

YOU REMEMBER

YOU REMEMBER.


[Pause the voice commentary here for as long as you like,
until you are ready to return to present awareness.]


Quietly, as you EXHALE,
You begin to MOVE YOUR AWARENESS in TIME and SPACE
Slowly Moving toward the PRESENT

TO THE PRESENT MOMENT

to the HERE and NOW.

And you sit QUIETLY,
and INTEGRATE your journey into your PRESENT AWARENESS.

You are PEACEFUL
AND BLISSFUL

And you know that you can JOURNEY to this SACRED PLACE, ANY TIME.

The PLACE of the RAINBOW welcomes you HOME!


* * * End Meditation * * *

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